Vegan mayo

Name: Vegan mayo Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 4 serving Cashew Nuts Raw (1/4 cup) (by SPATULAMAMA); 6 oz Ripple Original Unsweetened Plant-based Milk (by K25362); 1 fl oz Lemon Juice; 2 tbsp Apple Cider Vinegar Bragg's Organic; 2 tsp Grey Poupon Dijon Mustard; 1 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp salt

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

4 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA) 6 oz Ripple Original Unsweetened Plant-based Milk (by K25362) 1 fl oz Lemon Juice 2 tbsp Apple Cider Vinegar, Bragg's Organic 2 tsp Grey Poupon Dijon Mustard1 tsp onion powder1/2 tsp garlic powder1/2 tsp salt

Directions

Soak cashews in boiling water for 30 minutes. Drain. Put all ingredients in strong blender. Keeps for 5-7 days

Serving Size: 2 TBSP

Number of Servings: 8

Recipe submitted by SparkPeople user MEPLUSMYTHREE1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 99.7
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 41.3 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.0 g
Protein: 3.3 g

More Recipes Like This

TIME45

CALS202

(82 ratings)

Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day. Submitted by: THEFRONTBURNER

CALORIES 202.3 FAT 1.4 PROTEIN 10.2 CARBS 40.8 FIBER 13.5

TIME6

CALS46

(60 ratings)

Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by: VRAKLIS

CALORIES 46.3 FAT 2.5 PROTEIN 1.4 CARBS 5.9 FIBER 2.6

TIME25

CALS63

(95 ratings)

Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES 63.4 FAT 2.9 PROTEIN 0.7 CARBS 8.4 FIBER 2.5

TIME6

CALS82

(86 ratings)

Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 81.5 FAT 6.7 PROTEIN 1.1 CARBS 6 FIBER 3.4

TIME10

CALS87

(63 ratings)

Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

CALORIES 86.8 FAT 0.2 PROTEIN 1.3 CARBS 21.5 FIBER 4.1

Member Reviews