Creamy and Healthy Chicken Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
24 oz raw boneless, skinless chicken breast1 large onion chopped2 cloves garlic minced 2 large carrots chopped 2 stalks celery chopped2 large potatoes chopped 1 tsp thyme dried 2 cup sliced fresh mushrooms 1 tablespoon mustard 2 tsp garlic powder 2 tsp salt 2 cup skim milkpepper to taste9 cups water
Put ingredients in the crockpot except for the mustard, garlic powder and milk. Cook on low for 8-10 hours or on high for 5-6 hours. Take chicken out and shred. Before adding chicken and remaining ingredients, take an immersion blender and give a few pulses until desired thickness. (This step is not essential.) Add shredded chicken and serve hot.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETTYOVERTURF.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETTYOVERTURF.
Nutritional Info Amount Per Serving
- Calories: 202.4
- Total Fat: 0.3 g
- Cholesterol: 49.3 mg
- Sodium: 710.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.7 g
- Protein: 22.9 g
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