Sue's Quick TVP Meatloaf

Name: Sue''s Quick TVP Meatloaf Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 16
Ingredients: 1.0 cup Bob's Red Mill TVP; 0.33 cup Flour white; 0.25 cup Tomato Paste; 0.33 cup Oats Quaker (1 cup dry oats)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 16

Ingredients

1.0 cup Bob's Red Mill TVP0.33 cup Flour, white0.25 cup Tomato Paste0.33 cup Oats, Quaker (1 cup dry oats)

Directions

45-60 mins @ 350

Serving Size: 1/2 inch

Number of Servings: 16.0

Recipe submitted by SparkPeople user SNOOZENSUSAN13.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 38.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 32.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.4 g
Protein: 3.6 g

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