Easy Banana Ginger Nut Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 30
Ingredients
6 medium (7" to 7-7/8" long) Banana, fresh MASHED1 cup, chopped Pecans (walnuts)1.5 cup Quaker Oats Old-Fashioned Rolled Oats 2 cup Whole Wheat Flour 1 cup, packed Brown Sugar 6 tsp Baking Powder baking 0.5 tsp Ginger, ground (I used fresh/fridge rated/chopped for bolder flavor)1 tsp Salt 2 large Egg, fresh, whole, raw 0.25 cup Milk, 1% (I used nonfat 1/2&1/2..all I have in hand)12 tbsp Butter, unsalted (melted)1/2 cupGreat Value No Calorie Stevia 2 tbsp Molasses
Directions
Pre heat oven to 400° Spray or lime muffin tin (set aside) Combine the mashed banana, nuts, oats, flour, brown sugar, baking powder, ginger, and salt. In a separate bowl whisk together melted butter, milk & eggs Add egg/milk mixture to dry/banana mixture...stirring til combined Fill muffin cups with 1/4 - 1/3 cup batter Bake 18-20 min Cool Or serve warm Serving Size: Makes 18 muffins

Number of Servings: 30

Recipe submitted by SparkPeople user KLUNDEEN22.

Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 153.3
  • Total Fat: 8.3 g
  • Cholesterol: 24.9 mg
  • Sodium: 183.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

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