Vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 package (10 oz) Mixed Vegetables, frozen 1 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC) .5 medium (2-1/2" dia) Onions, raw .75 cup, diced Celery, raw 3 cloves Garlic 4 tsp Better than Boullion Chicken Base (by MANGYCOYOTE) 5 cup (8 fl oz) Water, tap
saute onion, celery, garlic. Add frozen vegies, beans, water, broth mix
Serving Size: 1.25 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CPTJANET.
Serving Size: 1.25 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CPTJANET.
Nutritional Info Amount Per Serving
- Calories: 85.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 656.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.7 g
- Protein: 4.9 g
Member Reviews