chicken burgar

Name: chicken burgar Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1
Ingredients: ground chicken onion bread cumbles garlic .and lemon juice worcestershire sauce salt and pepper

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 1

Ingredients

ground chicken,onion,bread cumbles,garlic .and lemon juice worcestershire sauce,salt and pepper

Directions

4 serving size

Number of Servings: 1

Recipe submitted by SparkPeople user MSCAROL151.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.6
Total Fat: 2.5 g
Cholesterol: 49.3 mg
Sodium: 2,556.8 mg
Total Carbs: 54.1 g
Dietary Fiber: 6.4 g
Protein: 25.8 g

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