Chocolate Peanut Butter Overnight Oats
- Number of Servings: 3
Ingredients
1 1/2 cups quick oats, can substitute regular for a chewier texture1 1/2 cups milk of choice, 2% was used in nutrition calculation3 Tbsp vanilla yogurt, regular2 Tbsp natural peanut butter2 Tbsp cocoa powder, unsweetened1 Tbsp maple syrup
Divide oats between 3 1-cup jars. Combine the rest of the ingredients and divide between jars. Put lids on jars a shake well to mix. Store in the refrigerator overnight.
This recipe is meant for 3 people and is best eaten the next day. Divide the recipe by 3 and make a new batch every evening if you want to have this more than one day in a row.
Serving Size: Makes 3 1 cup jars
Number of Servings: 3.0
Recipe submitted by SparkPeople user SUNNYRAE3.
Serving Size: Makes 3 1 cup jars
Number of Servings: 3.0
Recipe submitted by SparkPeople user SUNNYRAE3.
Nutritional Info Amount Per Serving
- Calories: 327.5
- Total Fat: 11.3 g
- Cholesterol: 10.8 mg
- Sodium: 131.4 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 5.9 g
- Protein: 14.9 g
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