Udon noodles with pumpkin and tofu
- Number of Servings: 4
Ingredients
300 gram(s) Amoy Udon Noodles (by GIRLYCOMIC) 4 serving Asian Tofu Marinade 500 grams Tofu, firm 300 gram(s) pumpkin, raw 1 tbsp Coconut Oil 0.5 cup Frozen green peas
Make the Asian tofu marinade from Vegan with a Vengeance.
Press the tofu
Marinade the tofu.
Chop the pumpkin and roast 1 inch cubes
Fry the tofu in a wok.
Add the roasted pumpkin.
Add the Udon noodles
Add the left over marinade, stir till warmed through.
Adjust the seasonings.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RONNIMICHELLE.
Press the tofu
Marinade the tofu.
Chop the pumpkin and roast 1 inch cubes
Fry the tofu in a wok.
Add the roasted pumpkin.
Add the Udon noodles
Add the left over marinade, stir till warmed through.
Adjust the seasonings.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RONNIMICHELLE.
Nutritional Info Amount Per Serving
- Calories: 303.4
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 792.5 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 2.8 g
- Protein: 16.3 g
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