Grilled Pesto Chicken and Tomato Kabobs
  • Number of Servings: 1
Ingredients
0.5 cup Parmesan Cheese, grated3.0 tbsp Basil0.25 tsp Salt1.0 clove Garlic3.0 tbsp Extra Virgin Olive Oil27.3 oz Farm Fresh Frozen Boneless/Skinless Chicken Breasts1.5 cup Tomatoes - sm cherry tomatoes1.0 cup, pieces or slices Mushrooms, fresh
Directions
In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth Slowly add olive oil while pulsing Combine raw chicken(cut up into 1inch cubes) with pesto and marinate a few hours in a bowl Soak 16 wooden sleeves in water at least 30 minutes (if u have metal ones u don't have to do this) Beginning and ending with chicken thread chicken, mushrooms, and tomatoes onto 8 pairs of parallel sleeves to make a total of 8 kebabs. Heat outdoor or indoor grill over medium heat until hot Be sure grates are clean and spray with oil lightly Place chicken on hot grill and cookies about 3-4 minutes, turn and continue cooking until chicken is cooled thru, about 2-3 minutes Serving Size: Makes 8 kabobs which is 3 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMYBIRST.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,401.3
  • Total Fat: 64.6 g
  • Cholesterol: 414.9 mg
  • Sodium: 3,601.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 181.8 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy