Easy Crock Pot Chicken, Beans, Corn and Rice

Name: Easy Crock Pot Chicken, Beans, Corn and Rice Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 8
Ingredients: chicken breast boneless skinless 6oz.; black beans no salt added 15oz can; pinto beans no salt added 15oz can; corn no salt added 15oz can; tomatoes diced no salt added 15oz can; tomato sauce no salt added 8oz can; brown rice 1 cup uncooked; water 1 cup; McCormick Salt Free All-Purpose Seasoning 1 tsp (or use your own seasonings); black pepper 1/2 tsp

(5)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 8

Ingredients

chicken breast, boneless, skinless, 6oz.black beans, no salt added, 15oz canpinto beans, no salt added, 15oz cancorn, no salt added, 15oz cantomatoes, diced, no salt added, 15oz cantomato sauce, no salt added, 8oz canbrown rice, 1 cup, uncookedwater, 1 cupMcCormick Salt Free All-Purpose Seasoning, 1 tsp (or use your own seasonings)black pepper, 1/2 tsp

Directions

Cut chicken breasts (or tenders) into 1/2 inch cubes (I use kitchen shears).

Drain and rinse black beans, pinto beans, and corn.

Place all ingredients in Crock Pot and stir.

Cook on High 2 hours.

Stir.

Cook on High an additional 1 to 2 hours, or until chicken is cooked.

Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user BIGTEXASMOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 197.3
Total Fat: 1.5 g
Cholesterol: 12.3 mg
Sodium: 55.9 mg
Total Carbs: 33.3 g
Dietary Fiber: 8.1 g
Protein: 12.8 g

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Member Reviews

ROBINJSHARTZER
ON MY MENU FOR THIS WEEK - LOOKING FORWARD TO IT! - 4/24/11
BRIDGETC140
What is the serving size? One cup? - 12/12/10
KLB037
I cooked this for 6 hours on high and the rice still wasn't done. Next time I will pre-cook the rice. Otherwise, this was a good recipe. - 5/9/10
BANDTEACHER
This is very easy! I threw it together in about 10 minutes. It is nice that there is very little spice. This allows for everyone to add their own! - 5/26/09
JUDY8880000
Delicious and easy! Great recipe! - 1/6/09