WFPB Reboot Salad (Esselstyns)
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
3 cup Cauliflower, raw 3 cup, chopped or diced Broccoli, fresh 3 stalk, large (11"-12" long) Celery, raw .5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw .5 cup Lemon Juice 1 cup, packed Raisins 2 Tbs toasted sesame seeds
Soak raisins in hot water for about 15 minutes while chopping vegetables. Add 1 cup of soaking liquid, lemon juice and raisins to blender and puree. Chop all the vegetables to about pea size....very small. Toss with dressing and let set overnight if possible.
Serving Size: 16 servings of 1/2 cup
Number of Servings: 16
Recipe submitted by SparkPeople user SISSYFEB48.
Serving Size: 16 servings of 1/2 cup
Number of Servings: 16
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 55.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 27.5 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.0 g
- Protein: 1.6 g
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