Chicken and Green Bean Stir Fry
- Number of Servings: 4
Ingredients
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP 16 oz Tyson boneless, skinless chicken breast 1 tsp Oregano, ground .50 tsp Ginger, ground .50 tsp Garlic powder 0.50 tsp Cayenne Pepper (Ground) 2 serving Fresh Green Beans (1 cup) 6 tsp Coconut Aminos (Coconut Secret) (by AUSTINLOSER) 2 tbsp Sesame Seeds Salt & Pepper to taste
Cut chicken into bite-sized pieces and sprinkle with spices. Rub well.
Heat oil and cook chicken for 5-7 minutes,
Add green beans, aminos and cook for an additional 3-5 minutes stirring frequently.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CRAIN21911.
Heat oil and cook chicken for 5-7 minutes,
Add green beans, aminos and cook for an additional 3-5 minutes stirring frequently.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CRAIN21911.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 8.3 g
- Cholesterol: 65.0 mg
- Sodium: 353.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.8 g
- Protein: 24.9 g
Member Reviews