Angel Biscuits, lower fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
4 cups flour.25 cup sugar.5 cup skim milk.5 cup water1 tsp vinegar1 tsp salt1 tsp baking soda2 tsp baking powder1 tbs yeast.5 cup canloa oil
Preheat oven to 415 degrees. Spray baking dish with fat free spray. Mix vinegar and milk in a small bowl and set aside. Dissolve yeast in warm water, set aside. Sift dry ingredients into large bowl. Drizzle oil over dry mixture and cut with pastry cutter until crumbly. Add milk and yeast mixtures. Mix but do not over-mix! Press onto floured surface to about 1 1/2 inch thick. Cut with biscuit cutter or small glass into 16 biscuits and bake 20 to 25 minutes. Great with fat free butter spray or as shortcake!
Number of Servings: 16
Recipe submitted by SparkPeople user LISAANNMM.
Number of Servings: 16
Recipe submitted by SparkPeople user LISAANNMM.
Nutritional Info Amount Per Serving
- Calories: 191.0
- Total Fat: 7.2 g
- Cholesterol: 0.2 mg
- Sodium: 290.2 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.0 g
- Protein: 3.6 g
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