Platejoy italian meatloaf mixed w ketoconnect recipe

Name: Platejoy italian meatloaf mixed w ketoconnect recipe Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 5
Ingredients: 0.20 cup Parmesan Cheese grated; 1 large Egg fresh whole raw; 1 tsp Garlic powder; 1 tsp Parsley dried; 1 dash Pepper black; 1 tbsp Olive Oil; 0.33 small Onions raw; 0.25 tsp Morton's Lite Salt; 1 tbsp Worcestershire sauce wan ja Chan organic; 0.25 cup Almond Flour Kirkland Blanched (superfine); 16 oz Trader Joe�s ground beef 80/20 butcher shop

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 5

Ingredients

0.20 cup Parmesan Cheese, grated 1 large Egg, fresh, whole, raw 1 tsp Garlic powder 1 tsp Parsley, dried 1 dash Pepper, black 1 tbsp Olive Oil 0.33 small Onions, raw 0.25 tsp Morton's Lite Salt 1 tbsp Worcestershire sauce wan ja Chan organic 0.25 cup Almond Flour Kirkland Blanched (superfine) 16 oz Trader Joe�s ground beef 80/20 butcher shop

Directions

Preheat oven to 350 degrees, line baking sheet w parchment paper. Mix everything in bowl.

Serving Size:�Makes 6 slices

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 329.1
Total Fat: 26.3 g
Cholesterol: 104.4 mg
Sodium: 237.2 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.4 g
Protein: 19.5 g

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