Fruity Energy Smoothy

Name: Fruity Energy Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 3 strawberries; 1c. blueberries; 1tbsp. honey; scant Wheat germ; 1 container activia light vanilla yogurt; 5 ice cubes

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana3 strawberries1c. blueberries1tbsp. honeyscant Wheat germ1 container activia light vanilla yogurt5 ice cubes

Directions

Place all ingredients in a blender and blend til smooth.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEICCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 389.0
Total Fat: 3.6 g
Cholesterol: 10.0 mg
Sodium: 83.5 mg
Total Carbs: 88.9 g
Dietary Fiber: 8.1 g
Protein: 8.7 g

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Member Reviews

CRISCO51
Used vanilla protien powder instead of wheat germ(didnt like the texture in it) Otherwise great and so refreshing.A real pick me upper! - 4/22/10