Stuffed Pepper Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 tsp Extra Virgin Olive Oil1 medium Onions, chopped 5 Garlic Cloves, minced3 Green Peppers, chopped1 lb 93% Lean Ground Beef 2 (14.5) cans Stewed Tomatoes, no salt 7 cups Lower Sodium Beef Broth3 (5.5 oz) cans Low Sodium V8 Juice 1/2 cup instant Brown Rice
In a large pot add olive oil, onions, and garlic and saute until sweated.
Then add green peppers and saute for 5 minutes. Then add ground beef and cook until browned and then add tomatoes, broth, and V8.
Bring to a boil and add rice and simmer according to package instructions. Serve.
Serving Size: 14, 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user ANGELOFRAA.
Then add green peppers and saute for 5 minutes. Then add ground beef and cook until browned and then add tomatoes, broth, and V8.
Bring to a boil and add rice and simmer according to package instructions. Serve.
Serving Size: 14, 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user ANGELOFRAA.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 2.8 g
- Cholesterol: 20.0 mg
- Sodium: 286.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.6 g
- Protein: 10.3 g