celery salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 stalk, medium (7-1/2" - 8" lon Celery, raw 1 serving Granny smith apple - 1 med. apple 10 grape Grapes 10 almond Almonds 0.25 cup (not packed) Cottage Cheese, Nonfat
Just chop coarsely and mix, shortly before serving otherwise the apple goes brown. I use seedless grapes, and I love the tangy taste of granny smiths, but feel free to substitute to taste. Season to taste. A warning: the salad is huge for the calorie count, so you may want to halve it.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AGGIELIZ.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AGGIELIZ.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 6.5 g
- Cholesterol: 2.6 mg
- Sodium: 207.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.5 g
- Protein: 7.6 g