Keto Cabbage Casserole Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
450 grams Ground beef, lean 272 grams Onions, raw 180 grams Carrots, raw 574 grams Cabbage, fresh 300 grams Spinach, frozen 99 grams Celery, raw 1 serving Miracle Shirataki Rice (per package) (by CYBRVELD) 312 grams Tomato Paste 8 cup Beef Broth - Swanson Low Sodium 4 tsp Lea & Perrins, Worcestershire Sauce 3 tsp Garlic 1 pat (1" sq, 1/3" high) Butter, unsalted 4 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup 2 bay leavesBlack pepper, salt, oregano to taste
Mince 2 medium onions and 2 carrots. Fry in dtuch oven with ground beef until beef is cooked.
Finely slice 3 celery stalks. Add to pot.
Add broth, 1 package frozen spinach, 1 package miracle rice, 2 cans tomato paste, spices, and butter. Let simmer 20 minutes.
Serving Size: 13 - 1 coup servings
Number of Servings: 13
Recipe submitted by SparkPeople user XNINJACATX.
Finely slice 3 celery stalks. Add to pot.
Add broth, 1 package frozen spinach, 1 package miracle rice, 2 cans tomato paste, spices, and butter. Let simmer 20 minutes.
Serving Size: 13 - 1 coup servings
Number of Servings: 13
Recipe submitted by SparkPeople user XNINJACATX.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 7.8 g
- Cholesterol: 26.8 mg
- Sodium: 586.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.0 g
- Protein: 10.9 g
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