No cheese sauce, homemade

Name: No cheese sauce, homemade Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 2 serving Onions yellow raw 1 oz. (1 large onion); 1 cup chopped Peppers sweet red fresh (or oven roasted); 1 tbsp Tahini 1 tbsp cashews; 6 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g); 1 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

2 serving Onions, yellow, raw 1 oz. (1 large onion)1 cup, chopped Peppers, sweet, red, fresh (or oven roasted)1 tbsp Tahini, 1 tbsp cashews6 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g) 1 cup (8 fl oz) Water, tap

Directions

add salt and pepper to taste

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user HELENCHRISTINE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 180.4
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 22.1 mg
Total Carbs: 16.4 g
Dietary Fiber: 6.4 g
Protein: 12.5 g

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