Carols Chili with meat and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 oz Ground beef, extra lean (15% fat) pan broiled 4.5 cup Beans, red kidney 2.2 cup Tomatoes, red, ripe, canned, wedges in tomato juice 2 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano 1 cup, chopped Onions, raw 1.5 cup kernels Yellow Sweet Corn, Frozen 2 medium Carrots, raw
Add everything and simmer for an hour
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHPATON.
Number of Servings: 8
Recipe submitted by SparkPeople user SHPATON.
Nutritional Info Amount Per Serving
- Calories: 275.5
- Total Fat: 5.2 g
- Cholesterol: 26.0 mg
- Sodium: 819.4 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 11.9 g
- Protein: 17.9 g
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