Chicken chorizo black bean soup

Name: Chicken chorizo black bean soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Ingredients: 0.5 tbsp Extra Virgin Olive Oil; 0.5 cup diced Celery raw; 0.25 cup chopped Carrots raw; 0.5 cup chopped Onions raw; 4 oz Chicken rotisserie cooked breast meat no skin; 1 serving Logans Sausage Chorizo (1 link); 0.5 serving 1 Med. Green Bell Pepper; 1 cup Rotel Diced tomatoes & green chilis Mild (by TIGGERRULES40); 2 tsp Chicken bouillion-Knorr (1tsp/4g) (by ANNIMAR); 2 cup (8 fl oz) Water tap; 1 cup Black beans canned drained and rinsed (by RUMBAMEL); 1 tsp Paprika; 1 tsp Chili powder; 1 tsp Garlic powder; 0.25 tsp MORTON Sea Salt Fine Salt

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 6

Ingredients

0.5 tbsp Extra Virgin Olive Oil 0.5 cup, diced Celery, raw 0.25 cup, chopped Carrots, raw 0.5 cup, chopped Onions, raw 4 oz Chicken, rotisserie cooked, breast meat, no skin 1 serving Logans Sausage Chorizo (1 link) 0.5 serving 1 Med. Green Bell Pepper 1 cup Rotel Diced tomatoes & green chilis Mild (by TIGGERRULES40) 2 tsp Chicken bouillion-Knorr (1tsp/4g) (by ANNIMAR) 2 cup (8 fl oz) Water, tap 1 cup Black beans, canned, drained and rinsed (by RUMBAMEL) 1 tsp Paprika 1 tsp Chili powder 1 tsp Garlic powder 0.25 tsp MORTON Sea Salt, Fine Salt

Directions

In large pot, heat oil over medium heat. Add diced carrot, celery, and onions. Add chorizo and stir until sausage is cooked. Add everything else to the pot, bring to a boil, reduce to a simmer and cover. Let simmer for an hour. Best if let to cool and then reheated, the flavours really blend

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CATH2019.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 119.3
Total Fat: 3.8 g
Cholesterol: 25.0 mg
Sodium: 730.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.1 g
Protein: 10.5 g

More Recipes Like This

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

Member Reviews