Baby's enchilada casserole

Name: Baby''s enchilada casserole Recipe
Yield: 4
Ingredients: Ingredients:; Mission Flour Tortillas Soft Taco 8 inch 5 serving (remove); Chicken Breast no skin 2 breast bone and skin removed (remove); *Tomatoes red ripe canned wedges in tomato juice 2 cup (remove); *Green Chili Peppers canned .25 cup (remove); Low fat cream cheese 1 cup (remove); Onions raw .5 cup chopped (remove); Cheddar or Colby Cheese Low Fat .5 cup shredded (remove); Bush's Black Beans 1 cup (remove); La Victoria Enchilada Sauce 2 cup (remove)

Number of Servings: 4

Ingredients

Ingredients: Mission Flour Tortillas, Soft Taco, 8 inch, 5 serving (remove)Chicken Breast, no skin, 2 breast, bone and skin removed (remove)*Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup (remove)*Green Chili Peppers, canned, .25 cup (remove)Low fat cream cheese, 1 cup (remove)Onions, raw, .5 cup, chopped (remove)Cheddar or Colby Cheese, Low Fat, .5 cup, shredded (remove)Bush's, Black Beans, 1 cup (remove)La Victoria Enchilada Sauce, 2 cup (remove)

Directions

throw it all in a casserole and cook until chicken done and cheese melted.

Number of Servings: 4

Recipe submitted by SparkPeople user GO4TH_LA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 609.0
Total Fat: 19.1 g
Cholesterol: 105.0 mg
Sodium: 1,993.9 mg
Total Carbs: 62.0 g
Dietary Fiber: 4.9 g
Protein: 47.8 g

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Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

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