PROTEIN SMOOTHIE 2021

Name: PROTEIN SMOOTHIE 2021 Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1.0 serving(s) Body Fortress Whey Protein Powder 2021; 1.0 cup Wymans Frozen Triple Berry Blend - blueberries red raspberries blackberries; 1.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 1.0 serving Organic Girl I Love Baby Kale Super Salad (baby Kale baby Spinach other baby greens) 3 cups= 1 ser

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1.0 serving(s) Body Fortress Whey Protein Powder 20211.0 cup Wymans Frozen Triple Berry Blend - blueberries, red raspberries, blackberries1.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk1.0 serving Organic Girl I Love Baby Kale Super Salad (baby Kale, baby Spinach other baby greens) 3 cups= 1 ser

Directions

No cooking

Serving Size: 1 blender full

Number of Servings: 1.0

Recipe submitted by SparkPeople user CINDY247.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.0
Total Fat: 6.0 g
Cholesterol: 100.0 mg
Sodium: 415.0 mg
Total Carbs: 30.8 g
Dietary Fiber: 11.8 g
Protein: 34.0 g

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Member Reviews

RAPUNZEL53
will try - 6/24/21