Egg omlete
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.0 medium Egg, fresh, whole, raw0.5 cup pieces Mushrooms, fresh1.0 small (5-1/2" long) Carrots, raw1.0 tbsp Peanut Oil0.2 serving Pasta - Barilla Plus Multigrain Pasta
Beat the eggs. Cook pasta. Mix all the ingredients and cook in a pan at low heat for 30 mins untill base forms a crust. Best for breakfast.
Serving Size: 3 cuts
Number of Servings: 3.0
Recipe submitted by SparkPeople user NAVEENSHANKAR.
Serving Size: 3 cuts
Number of Servings: 3.0
Recipe submitted by SparkPeople user NAVEENSHANKAR.
Nutritional Info Amount Per Serving
- Calories: 84.3
- Total Fat: 6.1 g
- Cholesterol: 54.6 mg
- Sodium: 34.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.9 g
- Protein: 3.0 g
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