morning chuffle

Name: morning chuffle Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams); .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 oz Edam Cheese; .5 tbsp Now Psyllium Husk Powder; .5 tsp Baking Powder; 1 tbsp Heavy Whipping Cream; .25 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams) .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 oz Edam Cheese .5 tbsp Now Psyllium Husk Powder .5 tsp Baking Powder 1 tbsp Heavy Whipping Cream .25 cup (8 fl oz) Water, tap

Directions

Add all ingredients and let sit for 5 minutes. You can add garlic powder, onion powder, everything bagel topping, grated onions or finely chopped peppers, bacon, ham - endless options depending on taste. I personally just add everything bagel blend and lots of fresh ground pepper. Cook in a waffle maker - makes one big waffle. Use less water if you like a dryer waffle.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISSA111.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 422.4
Total Fat: 32.3 g
Cholesterol: 241.0 mg
Sodium: 862.8 mg
Total Carbs: 8.9 g
Dietary Fiber: 5.0 g
Protein: 23.5 g

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