LaTonda's Flat Tummy Tonic

Name: LaTonda''s Flat Tummy Tonic Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 14
Ingredients: 3 tbsp Apple Cider Vinegar Bragg's Organic; 2 dash Pepper black; .5 tsp Pepper red or cayenne; handful of Cilantro raw; handful of Herb Parsley Fresh; 1 tsp Cinnamon ground; 6 oz (3/4 cup) Kirkland Organic Coconut Water; 0.5 cucumber (8-1/4) Cucumber (with peel); .5 fruit without seeds Lemons; 5 slice thin (3-1/2 dia x 1/2 Pineapple fresh; 1 tsp Tumeric (by CINDERRELIC); 2 tablespoons sea moss gel (by LADYSHEL); thumb sized Ginger Root

(2)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 14

Ingredients

3 tbsp Apple Cider Vinegar, Bragg's Organic 2 dash Pepper, black .5 tsp Pepper, red or cayenne handful of Cilantro, raw handful of Herb, Parsley, Fresh 1 tsp Cinnamon, ground 6 oz (3/4 cup) Kirkland Organic Coconut Water 0.5 cucumber (8-1/4") Cucumber (with peel) .5 fruit without seeds Lemons 5 slice, thin (3-1/2" dia x 1/2" Pineapple, fresh 1 tsp Tumeric (by CINDERRELIC) 2 tablespoons sea moss gel (by LADYSHEL) thumb sized Ginger Root

Directions

Blend well

Serving Size:�14 (1/4 cup) servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 17.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.1 g
Protein: 0.5 g

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Member Reviews

MNABOY
good - 7/10/21
EVILCECIL
great - 7/10/21
USMAWIFE
sounds great. thank you - 7/8/21