Cashew Ginger Chicken
- Number of Servings: 1
Ingredients
*3/4 pound skinless boneless chicken breast, cut into 1" cubes*2 onions, chopped*2 celery stalks, chopped*3 garlic cloves, minced*1 cup sliced mushrooms*1 cup bean sprouts*1 cup trimmed snow peas*1/4 cup unsalted dryroasted cashews*1 Tbsp minced peeled gingerroot*1 Tbsp reduced sodium soy sauce*3 cups hot cooked brown rice
1. Spray a large nonstick skillet or wok with non stick cooking spray; heat. Add chicken and cook, stirring as needed, ntil lightly browned, about 3 minutes. Transfer to plate.
2. Spray the same skillet with more nonstick cooking spray; heat. Add onions, celery and garlic, cook, stirring as needed, about 5 minutes.
3. Add the mushrooms, bean sprouts, snow peas, cashews,ginger, soy sauce, and the chicken; cook, stirring as needed, until the chicken is cooked through and the vegetables are tender, 4-5 minutes. Serve the rice, topped with the chicken mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user LEESADEE15.
2. Spray the same skillet with more nonstick cooking spray; heat. Add onions, celery and garlic, cook, stirring as needed, about 5 minutes.
3. Add the mushrooms, bean sprouts, snow peas, cashews,ginger, soy sauce, and the chicken; cook, stirring as needed, until the chicken is cooked through and the vegetables are tender, 4-5 minutes. Serve the rice, topped with the chicken mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user LEESADEE15.
Nutritional Info Amount Per Serving
- Calories: 1,240.1
- Total Fat: 23.1 g
- Cholesterol: 30.9 mg
- Sodium: 753.0 mg
- Total Carbs: 214.7 g
- Dietary Fiber: 29.4 g
- Protein: 50.4 g
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