Smooth Grape-Nuts Fruit Bowl

Name: Smooth Grape-Nuts Fruit Bowl Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 1/2 cup Grape-Nuts or any other crunchy high-fiber low- sugar cereal; 1 tablespoon of raisins; 1 tablespoon of strawberries; 1/2 cup low fat milk or fat-free vanilla soy milk; 1 or 2 packets of sugar substitute ( such as Sweet n Low)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/2 cup Grape-Nuts or any other crunchy high-fiber, low- sugar cereal1 tablespoon of raisins1 tablespoon of strawberries1/2 cup low fat milk or fat-free vanilla soy milk1 or 2 packets of sugar substitute ( such as Sweet n Low)

Directions

In a microwaveable cereal bowl, combine the cereal, low fat or soy milk, raisins and strawberries. Microwave on high power for 2 or 3 minutes, or until the cereal has absorbed the milk. Stir in 1 or 2 packets sugar substitute to taste. Serve immediately. Enjoy! :o)

Number of Servings: 1

Recipe submitted by SparkPeople user BARBARA__35.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving