Meat loaf
- Number of Servings: 9
Ingredients
ground rounddiced tomatoeslipton dry onion soupdiced tomatoessugar twin brown sugaryellow mustardspices to taste
mil all ingredients execpt mustard
form into loaf
put mustard and sugar twin brown sugar on top
bake at 350 degrees for 1 hour
Number of Servings: 9
Recipe submitted by SparkPeople user SMRDER1971.
form into loaf
put mustard and sugar twin brown sugar on top
bake at 350 degrees for 1 hour
Number of Servings: 9
Recipe submitted by SparkPeople user SMRDER1971.
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 3.6 g
- Cholesterol: 38.5 mg
- Sodium: 999.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.1 g
- Protein: 17.3 g
Member Reviews
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SUNNIEDAES
Hi Smrder,
Could we please have amounts of the ingredients for this meat loaf. I don't want to assume that it is one lb. of meat when it might be two. All amounts would be appreciated. Thanks. - 8/10/08
Reply from SMRDER1971 (8/11/08)
I don't know how to edit it. It was just over 1 pound of ground round.
1 packagage lipton onion soup dry mix
1 can of diced tomatoes
1 cup of quick oatmeal
brown sugar substitute to taste
about 4 tablespoons of yellow mustard on top mixed with brown sugar substitute
some steak seasoning