Beefy taco soup

(6)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1.5 pound ground sirloin2-15oz cans of diced tomatoes1 can green chilis1-15 oz can black beans4 cups fat free chicken broth1 cup frozen whole kernnel corn1 clove garlic chopped1 cup chopped onion1Tablespoon ground cumin1 Tablespoon chili powder2 Packets Old El Paso taco seasoning
Directions
Saute onion, garlic and ground sirloin. Add spices, tomatoes, chicken broth, beans and corn.
Bring to a boil then turn down and let simmer for about 30 minutes.
I add a half cup of chopped cilantro to the pot when it is finished cooking.
Appx 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JAMAJA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 289.1
  • Total Fat: 15.8 g
  • Cholesterol: 52.0 mg
  • Sodium: 1,374.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.6 g

Member Reviews
  • CHEROKEE982002
    I used ground turkey instead of ground sirloin and only one package of taco seasoning and was still pretty spicy. - 8/20/08
  • CD589940
    Love this soup, love the spice. Perfect. - 3/4/09
  • MISSYMUNDY
    My hubby is pretty hard to please and this receipe did it! He has requested it ever since and wants it to be our Main Super Bowl dish tomorrow! Gotta love that! It's Yummy! - 1/31/09
  • MAREHANNA
    We tried this yesterday and it was so yummy - nice and spicy!! - 8/18/08
  • BKP4166
    This looks delicious....we have a recipe for Taco Soup that is very good, and this sounds very good too....we may try it on a cold winter or fall evening. - 8/12/08