Power Packed Peanut Butter Protein Shake (P3B)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 8 oz Light Vanilla Soymilk- 4 egg whites- 1 to 2 tbsp of Peanut Butter- Cinnamon to taste
In a blender combine soymilk, egg whites, peanut butter, and cinnamon. You can add ice if you want it to be more thick. Blend to your liking and your done! Very simple and easy.
Number of Servings: 1
Recipe submitted by SparkPeople user KANDIYAM.
Number of Servings: 1
Recipe submitted by SparkPeople user KANDIYAM.
Nutritional Info Amount Per Serving
- Calories: 319.0
- Total Fat: 18.3 g
- Cholesterol: 0.0 mg
- Sodium: 259.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.1 g
- Protein: 26.1 g
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