Stone Fruit Pandowdy

Name: Stone Fruit Pandowdy Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 12
Ingredients: Merello Cherries (24.7 oz-Trader Joe's); 3 fresh peaches; 3 fresh nectarines; 2 cups sliced apples (skins OK); 1/2 cup goji berries (dried berry--Trader Joe's); Place above in 9 x 13 pan.; Mix 4T cornstarch 1/4 c. brown sugar (not packed) 1 t. cinnamon and 1 t. nutmeg with the cherry juice & stir in.; Cut 5 T butter into 1.5 cups flour 2 T sugar 2 t. baking powder. Mix in 3/4 c. non fat milk.; Drop and spread over top. Bake in convection over 375 degrees until golden brown. 400 degrees in regular oven. Cut apples fairly small other fruits can be larger if soft. (20 +/- minutes); Keeps well in refrigerator or can be frozen in single serving sizes.

(1)

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 12

Ingredients

Merello Cherries (24.7 oz-Trader Joe's) 3 fresh peaches3 fresh nectarines2 cups sliced apples (skins OK)1/2 cup goji berries (dried berry--Trader Joe's)Place above in 9 x 13" pan.Mix 4T cornstarch, 1/4 c. brown sugar (not packed), 1 t. cinnamon and 1 t. nutmeg with the cherry juice & stir in.Cut 5 T butter into 1.5 cups flour, 2 T sugar, 2 t. baking powder. Mix in 3/4 c. non fat milk.Drop and spread over top. Bake in convection over 375 degrees until golden brown. 400 degrees in regular oven. Cut apples fairly small, other fruits can be larger if soft. (20 +/- minutes)Keeps well in refrigerator, or can be frozen in single serving sizes.

Directions

Makes 12+ servings.

Number of Servings: 12

Recipe submitted by SparkPeople user PALOMA71.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 247.9
Total Fat: 5.3 g
Cholesterol: 13.3 mg
Sodium: 96.6 mg
Total Carbs: 37.0 g
Dietary Fiber: 3.1 g
Protein: 3.5 g

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Member Reviews

MILPAM3
Sounds delicious. Check the word "over" which is what you typed instead of "oven".
If you'd like to use the symbol for the word "degrees", hold the ALT key and type "0176". - 11/22/19
SQUEEGEE
Very good. I used all the fruit I had in the fridge, and some cherries from my tree. True, a little heavy in the calories, but worth it. Just eat a little less. A little runny, but more cornstarch would just add to the calories. I loved it. - 6/24/10