simple strawberry shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup plain yogurt1 cup nonfat skim milk1/3 cup sugar5 large strawberries
combine all ingridients in a blender and pulse. add ice as optional
Number of Servings: 3
Recipe submitted by SparkPeople user GADZEL.
Number of Servings: 3
Recipe submitted by SparkPeople user GADZEL.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 1.6 g
- Cholesterol: 6.5 mg
- Sodium: 100.0 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 0.9 g
- Protein: 7.3 g
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