Zucchini Beef Casarole

Name: Zucchini Beef Casarole Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 4 cups sliced zucchini; 1 cup chopped onion; 1/4 cup parmesan cheese; 1 lb ground beef; 1 tablespoon flour; 3/4 cup ketchup

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

4 cups sliced zucchini1 cup chopped onion1/4 cup parmesan cheese1 lb ground beef1 tablespoon flour3/4 cup ketchup

Directions

Fry up zucchini and onion. Place in bottom of 9X13 baking dish.
Sprinkle with Parm. cheese
Cook ground beef.
Mix in flour. Cook for 1 min
Stir in ketchup
Sprinkle over top of zucchini mixture.
Bake 350 degrees for 25-30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user SAMMYMOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.2
Total Fat: 16.1 g
Cholesterol: 50.7 mg
Sodium: 99.7 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.4 g
Protein: 11.4 g

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