'Anti Inflammatory' Carrot and Blueberry Salad

Name: ''Anti Inflammatory'' Carrot and Blueberry Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 4 tbs. maple syrup; Juice of a Lemon; 1 cup chopped red peppers; 1 tbs. olive oil; 2 cups chopped organic carrots; 1 cup chopped walnuts; 1 cup fresh pineapple chopped

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

4 tbs. maple syrupJuice of a Lemon1 cup chopped red peppers1 tbs. olive oil2 cups chopped organic carrots1 cup chopped walnuts1 cup fresh pineapple, chopped

Directions

Mix all ingredients into a mixing bowl and toss to coat. Let set for 1 hour for flavors to consumate.

Number of Servings: 5

Recipe submitted by SparkPeople user EATRIGHT,NOW!.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 285.4
Total Fat: 18.8 g
Cholesterol: 0.0 mg
Sodium: 40.0 mg
Total Carbs: 29.6 g
Dietary Fiber: 4.8 g
Protein: 4.7 g

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Member Reviews

CD12038561
How much carrot and blueberry? - 6/13/12