Ratatouille, 4 servings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
onion, thinly sliced, 1 cupbell pepper, red, yellow & green, thinly julienned, 2 cups total2 sprigs fresh thyme2 sprigs fresh parsley1 bay leaf1/4 cup canola oil1 cup zucchini, thinly sliced on mandoline1 cup summer squash, thinly sliced on mandoline1 cup chinese/ japonese eggplant, thinly sliced on mandoline1 cup roma tomatoes, thinly slicedMake sure all vegetables are as close in diameter as you can make themsalt to tasteolive oil1 clove garlic, minced
Prep all vegetables
heat oil in large saute pan on medium low. cook onions, peppers & herbs in 1/4 cup oil until softened, not browned. Add salt to taste while cooking.
put sauteed onions & peppers in bottom of a 12inch baking dish, discard extra oil & herbs
layer zucchini, summer squash, eggplant & tomatoes in a circle around the top of the peppers & onions. brush with olive oil & sprinkle on garlic & season with salt.
cover tightly with foil. bake in 275* oven for 2 hours. Uncover & cook an additional 15 minutes. Let cool to room temp, then refridgerate to let flavors blend. Reheat gently in oven & serve.
Serves 4 as a generous side dish.
Number of Servings: 4
Recipe submitted by SparkPeople user EDEROSIER01.
heat oil in large saute pan on medium low. cook onions, peppers & herbs in 1/4 cup oil until softened, not browned. Add salt to taste while cooking.
put sauteed onions & peppers in bottom of a 12inch baking dish, discard extra oil & herbs
layer zucchini, summer squash, eggplant & tomatoes in a circle around the top of the peppers & onions. brush with olive oil & sprinkle on garlic & season with salt.
cover tightly with foil. bake in 275* oven for 2 hours. Uncover & cook an additional 15 minutes. Let cool to room temp, then refridgerate to let flavors blend. Reheat gently in oven & serve.
Serves 4 as a generous side dish.
Number of Servings: 4
Recipe submitted by SparkPeople user EDEROSIER01.
Nutritional Info Amount Per Serving
- Calories: 108.9
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 130.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.3 g
- Protein: 1.1 g
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