Thousand Island Dressing
- Number of Servings: 10
Ingredients
1/2 cup low-fat plain yogurt1/2 cup of ketchup2 tablespoons fat-free or light Mayo (calculated with light mayo)1 tablespoon finely chopped green pepper1 tablespoon finely chopped celery1/4 teaspoon onion powderDash of pepper
In a small bowl, whisk together all the ingredients. Transfer to a jar with a tight fitting lid. Rrefrigerate until needed
2 tablespoons per serving
Number of Servings: 10
Recipe submitted by SparkPeople user RLGIRL20.
2 tablespoons per serving
Number of Servings: 10
Recipe submitted by SparkPeople user RLGIRL20.
Nutritional Info Amount Per Serving
- Calories: 26.7
- Total Fat: 1.0 g
- Cholesterol: 1.1 mg
- Sodium: 144.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 0.8 g
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