o-MEGA Salad w/Tuna

Name: o-MEGA Salad w/Tuna Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Tuna; Sunflower Seeds; Tossed Salad; Thousand Island Dressing

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

TunaSunflower SeedsTossed SaladThousand Island Dressing

Directions

Place drained tuna, sunflower seeds, and dressing on top of salad; mix and VOILA!!!!! :)

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEWING21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 402.9
Total Fat: 27.7 g
Cholesterol: 28.1 mg
Sodium: 552.9 mg
Total Carbs: 25.6 g
Dietary Fiber: 3.8 g
Protein: 19.2 g

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