SHAPE Brownies
- Number of Servings: 16
Ingredients
3/4 cup all-purpose flour1/2 cup unsweetened cocoa1/4 teaspoon salt1/2 teaspoon baking powder4 tablespoons unsalted butter, at room temperature2/3 cup sugar1 large egg2 egg whites1 teaspoon vanilla extract2 tablespoons espresso1/2 cup nonfat Greek yogurt1/4 cup semi-sweet chocolate chips1/4 cup chopped walnuts (optional)
1. Preheat oven to 350 degrees. Line a 8 inch square baking pan with aluminum foil; spray foil lightly with cooking spray.
2. In a medium bowl, whisk together flour, cocoa, salt,and baking powder. Set aside.
3. With an electric mixer, cream butter and sugar at medium speed for 2 to 3 minutes, or until combined. Add egg, egg whites, vanilla and coffee. Continue beating until incorporated.
4. Scrape down sides of the bowl and reduce mixer speed to low. Slowly add flour mixture to the bowl, followed by yogurt, and mix gently until combined. The batter will be thick.
5. Stir in chocolate and walnuts if using.
6. With a spatula, spread mixture evenly in pan and bake for 20 to 25 minutes, or until a toothpick inserted in center of pan comes out dry. Cool on a wire rack before removing from pan and slicing into 16 squares.
Recipe makes 16 2-inch by 2-inch servings.
Number of Servings: 16
Recipe submitted by SparkPeople user EMURPH2.
2. In a medium bowl, whisk together flour, cocoa, salt,and baking powder. Set aside.
3. With an electric mixer, cream butter and sugar at medium speed for 2 to 3 minutes, or until combined. Add egg, egg whites, vanilla and coffee. Continue beating until incorporated.
4. Scrape down sides of the bowl and reduce mixer speed to low. Slowly add flour mixture to the bowl, followed by yogurt, and mix gently until combined. The batter will be thick.
5. Stir in chocolate and walnuts if using.
6. With a spatula, spread mixture evenly in pan and bake for 20 to 25 minutes, or until a toothpick inserted in center of pan comes out dry. Cool on a wire rack before removing from pan and slicing into 16 squares.
Recipe makes 16 2-inch by 2-inch servings.
Number of Servings: 16
Recipe submitted by SparkPeople user EMURPH2.
Nutritional Info Amount Per Serving
- Calories: 109.4
- Total Fat: 4.4 g
- Cholesterol: 21.1 mg
- Sodium: 59.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
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