Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Pink Salmon (canned), 2 - 14.3/4oz Egg, fresh, 2 large Sara lee 45 cal delightful multigrain bread 2 slicesCornmeal, yellow , 3 tbsp *Extra Virgin Olive Oil, 1 1/2 tsppepper, cajun seasoning, parsley
Debone and skin canned salmon. Add eggs, bread in small pieces,1 Tbsp cornmeal, parsley, pepper, and cajun seasoning. Mush all together. The other 2 Tbsp of cornmeal put on a place. Make patties, and bread with the cornmeal on the plate. Use non stick spray and a liitle at a time, the olive oil. Fry on med heat preferably in a cast iron pan. Makes 7 patties
Number of Servings: 7
Recipe submitted by SparkPeople user JJAR18.
Number of Servings: 7
Recipe submitted by SparkPeople user JJAR18.
Nutritional Info Amount Per Serving
- Calories: 221.4
- Total Fat: 9.8 g
- Cholesterol: 126.4 mg
- Sodium: 137.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.9 g
- Protein: 26.5 g
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