Miso Eggplant and Chicken
- Number of Servings: 4
Ingredients
Directions
3 boneless skinless Chicken Breasts filets2T Miso2T Soy sauce (shoyu), low sodium1T Granulated Sugar2T Sake5 Garlic cloves, minced1 Eggplant, diced2T Sweet Cooking Rice Wine
Simmer everything until chicken is cooked and eggplant is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user NTFLOWERS.
Number of Servings: 4
Recipe submitted by SparkPeople user NTFLOWERS.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 1.9 g
- Cholesterol: 51.3 mg
- Sodium: 738.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.0 g
- Protein: 23.5 g
Member Reviews