Enchilada Casserole (Vegetarian)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pkg of Yves Veggie Ground Round1/2 teaspoon Ms Dash Southwestern Seasoning4 Whole Wheat Torilla4 slices of Mozzarella Cheese1 cup of Enchilada Sauce1 cup of waterVegetable spray
Spray a glass or microwaveable baking diwh with vegetable spray.
Place ground round in a bowl and season with 1/2 teaspoon Ms Dash Southwestern Seasoning, mix well
Place 1/4 of Ground Round in each of the tortilla and role like a burrito and place in baking dish. Repeat with the rest of the tortilla and ground round.
Mix Enchilada Sauce with water and spread over burritos. Top with cheese.
Place casserole in Microwave and heat for 10 minutes on high. Note this dish can be made in the oven --- Bake at 350 degrees for about 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CANEY3.
Place ground round in a bowl and season with 1/2 teaspoon Ms Dash Southwestern Seasoning, mix well
Place 1/4 of Ground Round in each of the tortilla and role like a burrito and place in baking dish. Repeat with the rest of the tortilla and ground round.
Mix Enchilada Sauce with water and spread over burritos. Top with cheese.
Place casserole in Microwave and heat for 10 minutes on high. Note this dish can be made in the oven --- Bake at 350 degrees for about 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CANEY3.
Nutritional Info Amount Per Serving
- Calories: 267.4
- Total Fat: 8.8 g
- Cholesterol: 16.4 mg
- Sodium: 1,132.6 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.9 g
- Protein: 18.6 g
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