Oriental green beans

Name: Oriental green beans Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 1 pound green beans trimmed; 1 1/2 cups water; 1 tablespoon vegetable oil; 1/4 cup vegetable broth; 2 tablespoons soy sauce; 1 tablespoon sugar; 3 cloves garlic minced

(1)

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 pound green beans, trimmed1 1/2 cups water1 tablespoon vegetable oil1/4 cup vegetable broth2 tablespoons soy sauce1 tablespoon sugar3 cloves garlic, minced

Directions

Heat water in wok or large saucepan. Add beans and steam until tender but crisp. Drain and set aside. In small bowl, combine broth, soy sauce, and sugar, stir to dissolve sugar. Wipe excess water from wok or saucepan, add the oil and heat. Add beans and sauce, and cook for 2 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SHOBARGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.9
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 516.9 mg
Total Carbs: 12.8 g
Dietary Fiber: 4.0 g
Protein: 2.7 g

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