Crock Pot Chili

Name: Crock Pot Chili Recipe
Prep time: 30 min
Cook time: 420 min
Total time: 450 min
Yield: 8
Ingredients: 3 lbs extra lean ground beef; 1 medium onion chopped; 1 green pepper chopped; 1 clove garlic minced; 3 TBS chili powder; 1 tsp cumin; 1 large can No-Salt Tomatos; 1 can kidney beans; 1 can dark kidney beans; salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 420

Number of Servings: 8

Ingredients

3 lbs extra lean ground beef1 medium onion chopped1 green pepper chopped1 clove garlic minced3 TBS chili powder1 tsp cumin1 large can No-Salt Tomatos1 can kidney beans1 can dark kidney beanssalt and pepper to taste

Directions

Brown ground beef and put in crock pot/ Chop the onion and pepperand garlic, I use a food processor so get the juices too. Add to pot. Pour the canned ingredients in, drain the kidney beans first. Add spices and mix well. Cook on high for 7-8 hours Serving size approx 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JOYTOBEFREEE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 471.1
Total Fat: 29.8 g
Cholesterol: 117.3 mg
Sodium: 1,231.7 mg
Total Carbs: 14.3 g
Dietary Fiber: 5.2 g
Protein: 35.7 g

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