frozen strawberry mousse

Name: frozen strawberry mousse Recipe
Prep time: 15 min
Total time: 15 min
Yield: 10
Ingredients: 1 Qt strawberries washed and hulled; 1 1/2 cups sugar; 2 T lemon juice; 2 egg whites

(3)

Minutes to Prepare: 15

Number of Servings: 10

Ingredients

1 Qt strawberries, washed and hulled1 1/2 cups sugar2 T lemon juice2 egg whites

Directions

Pulse the strawberries in the food processor to make a chunky puree. Add sugar and lemon juice. Beat egg whites untill very stiff, fold into strawberry mixture. Cover the bowl, and place in freezer untill almost frozen. Remove from freezer and beat untill very smooth. Return till freezer untill serving time.

Number of Servings: 10

Recipe submitted by SparkPeople user REDHEADMA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 141.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 12.4 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.7 g
Protein: 1.2 g

More Recipes Like This

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews

DIANESNEWLIFE
This is good, but way too sweet. The sugar needs to be cut back by at least 3/4C. Thanks for sharing. - 5/28/09
POSITIVEKARMA
I used Splenda instead which when placed back into the freezer it made it so hard you couldn't touch it with an axe. Next time I would partially freeze, whip then in the fridge. What amazing flavor! And good use for the strawberries. Will make again next wk. Thanks - 10/24/08