Turkey Pad Thai
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Whole Wheat Spaghetti, cooked (pasta), 3 cups Peanut Butter, smooth style, 4 tbsp Garlic, 3 tbsp Green Beans (snap), 1 cup *Bean sprouts, 3 cup Baby Carrots, raw, chopped or sliced Scallions, raw, 3, choppedCabbage, napa, 2 cup (chopped)*Kikkoman Lite Soy Sauce, 3 tbsp Ginger, ground, 2 tbsp Peanuts, all types, dry-roasted (with salt), .5 oz (chopped)*Turkey, Ground turkey, 93% lean, 6 oz Thai Chili Sauce, 2 tbsp
First brown your ground turkey with a little of the chicken broth... set aside..
Then use a wok and put in rest of chicken broth, and add the garlic ginger, soysauce, peanut butter and chili sauce. , Cook on medium.. it will start to thicken .(5 min).
Add carrots, snap peas ,cabbage, to the pad thai sauce...(5 min) When veggies get a little soft .. stir fry in the beans sprouts, and pasta, and cook for about 5 minutes more.. toss with chopped peanuts and scallions.. enjoy!!! This makes 4 huge servings..
Number of Servings: 4
Recipe submitted by SparkPeople user WHATABOUTJOAN.
Then use a wok and put in rest of chicken broth, and add the garlic ginger, soysauce, peanut butter and chili sauce. , Cook on medium.. it will start to thicken .(5 min).
Add carrots, snap peas ,cabbage, to the pad thai sauce...(5 min) When veggies get a little soft .. stir fry in the beans sprouts, and pasta, and cook for about 5 minutes more.. toss with chopped peanuts and scallions.. enjoy!!! This makes 4 huge servings..
Number of Servings: 4
Recipe submitted by SparkPeople user WHATABOUTJOAN.
Nutritional Info Amount Per Serving
- Calories: 362.5
- Total Fat: 12.0 g
- Cholesterol: 30.0 mg
- Sodium: 683.2 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 9.0 g
- Protein: 23.4 g