rice a roni meal in one
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
rice a roni rice pilaf(as packaged not prepared), 3 serving Onions, raw, 1 cup, chopped Green Peppers (bell peppers), 0.5 cup, chopped Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Green Giant Cut Green Beans, can, 2 cup Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp, 1 serving # *Turkey, Ground turkey, 93% lean, 16 oz
chop onions and peppers and brown with ground turkey. make rice a roni , but only add the table spoon of margarine, add water it calls for and turkey and green beans, cook and serve, makes approximately 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.
Number of Servings: 4
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.
Nutritional Info Amount Per Serving
- Calories: 397.5
- Total Fat: 10.2 g
- Cholesterol: 80.0 mg
- Sodium: 592.0 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 3.8 g
- Protein: 29.3 g