rice a roni meal in one

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
rice a roni rice pilaf(as packaged not prepared), 3 serving Onions, raw, 1 cup, chopped Green Peppers (bell peppers), 0.5 cup, chopped Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Green Giant Cut Green Beans, can, 2 cup Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp, 1 serving # *Turkey, Ground turkey, 93% lean, 16 oz
Directions
chop onions and peppers and brown with ground turkey. make rice a roni , but only add the table spoon of margarine, add water it calls for and turkey and green beans, cook and serve, makes approximately 4 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 397.5
  • Total Fat: 10.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 592.0 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 29.3 g

Member Reviews
  • LOSER05
    yummy! - 4/25/17
  • ANALYTICAL40
    excellent and pretty filling - 8/31/08