Spicy Southwest Crockpot Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 chicken breasts, no skin3.5 cups black beans (2 cans, drained)1 small bag frozen corn1 large onion1/2 green bell pepper, diced2 stalks celery, trimmed and diced2 tbsp minced roasted garlic3 chipotle peppers w/ 3 tsp adobo sauce1 jar salsa verde1 can Rotel, or other diced tomatoes8 oz. fat free cream cheese
Spray Crockpot with cooking spray and lay chicken breasts on bottom. Add all other ingredients EXCEPT the cream cheese. Cook on low heat 6-8 hours or for 4-5 hours on high heat. Add cream cheese just before serving, or reserve if freezing and add to individual servings instead.
Serve drained in a tortilla, over rice or pasta, or serve as a soup.
Yields 10 appx. 3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SINABUNN.
Serve drained in a tortilla, over rice or pasta, or serve as a soup.
Yields 10 appx. 3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SINABUNN.
Nutritional Info Amount Per Serving
- Calories: 269.2
- Total Fat: 1.8 g
- Cholesterol: 50.8 mg
- Sodium: 755.3 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 8.0 g
- Protein: 30.3 g
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