Breakfast rice

Name: Breakfast rice Recipe
Yield: 1
Ingredients: 1 cup cooked Brown rice short or medium grain; 2 tsp pumpkin spice; 1/2 cup vanilla soymilk; 1/2 oz raisins or currants; 1 Tbsp sunflower seeds raw

Number of Servings: 1

Ingredients

1 cup cooked Brown rice, short or medium grain2 tsp pumpkin spice1/2 cup vanilla soymilk1/2 oz raisins or currants1 Tbsp sunflower seeds, raw

Directions

Toast sunflower seeds. Cook brown rice or use leftovers. Combine all ingredients in a pot and warm.

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 411.4
Total Fat: 11.5 g
Cholesterol: 0.0 mg
Sodium: 53.4 mg
Total Carbs: 68.0 g
Dietary Fiber: 6.8 g
Protein: 11.1 g

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