easy egg and oat one pan breakfast
- Number of Servings: 1
Ingredients
Directions
2 eggs3/4 cup milk1 cup oats1 small apple
Beat the eggs, stir in milk. Add oats, apple, nutmeg and cinnamon. Cook like a pancake or scramble in oiled skillet.
Number of Servings: 1
Recipe submitted by SparkPeople user ORCASEK.
Number of Servings: 1
Recipe submitted by SparkPeople user ORCASEK.
Nutritional Info Amount Per Serving
- Calories: 895.2
- Total Fat: 22.9 g
- Cholesterol: 434.2 mg
- Sodium: 209.6 mg
- Total Carbs: 129.9 g
- Dietary Fiber: 19.4 g
- Protein: 45.2 g
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